by Liz Court | Feb 8, 2017 | Newsletter
Another great term under our belts. We definitely found the Pathway to our Powerhouse, we rolled, we moved our bodies, we moved with precision, we discovered muscles we did n’t know we had, we breathed wide into those ribs, we felt the glow, we got stronger, we...
by Liz Court | Dec 8, 2016 | Newsletter
Merry Christmas and a very Happy New Year! Here’s to a healthy, flexible and strong you. Pilates with consistent practice, is what heals, strengthens and creates a real Pilates body. I look forward to continue finding the Pathway to our Powerhouse with lots of...
by Liz Court | Oct 14, 2016 | Newsletter
Wow another term almost done and the year has sped by. I hope you have all enjoyed and also felt the benefits of the slightly different approach to Spine Safety. I want to tell you all how grateful I am for the life experience that all my lovely Pilates clients give...
by Liz Court | Jul 11, 2016 | Uncategorized
For most riders, their world is their horse and their horse is their world. I can say this without being unduly critical because I am a rider and horse-owner. And, like many others, I have always cared about my horses and their well being but didn’t spend enough time...
by Liz Court | Jul 4, 2016 | Newsletter
By the time we get to the start of this course we will hopefully have enjoyed a warm , dry August ! This course will run over 8 weeks taking us to the end of October. For those who attend Landulph on Thursdays -please note there will be no class on Thursday 22nd...
by Liz Court | Jul 4, 2016 | Newsletter
The Summer Holiday schedule covers 6 weeks in total – apart from Mondays due to the August Bank Holiday this schedule will run over 5 weeks. Cost for the 6 week classes is £57 or £58 if paying by cheque. Cost for the Mondays and Pillaton and Landulph classes is...
by Liz Court | Jul 3, 2016 | General Info
After a very busy few years, I am re-launching my regular blog posts. I want to help my existing customers – and anyone out there who might be interested in giving Pilates a try – to gain a better understanding of how it can change your life. As well as talking about...
by Liz Court | Jun 20, 2016 | Newsletter
The Summer Holidays are nearly upon us and I know there will be some of you who will want to take a break from classes over the school holidays. If you are not planning on coming over this period but want to return in September please let me know and I will reserve...
by Liz Court | Sep 27, 2012 | Uncategorized
Liz is very excited to announce the arrival of the latest Balanced Body Allegro Reformer – available now for 1:1 sessions in her studio near St Mellion. If you want to enhance your matwork, increase your core strength and flexibility – it really...
by Liz Court | Apr 10, 2012 | Uncategorized
At long last a new class venue for Tuesday evenings 7pm at Delaware School Gunnislake. All abilites are welcome to come along but numbers are limited so you need to contact Liz first – either by email lizziecourt@hotmail.co.uk or text or call 07526899781. The...
