by Liz Court | Jul 15, 2017 | Newsletter
Hi all here is all the information you need for the August course. It looks like all classes will run this term – however if you want to roam do check with me first to make sure. I know some may not make this short course but will be coming back in September...
by Liz Court | May 28, 2017 | Newsletter
Hi all – I hope this missive finds you enjoying the Whit Sun bank holiday. Certainly started in dramatic fashion with a truly spectacular thunderstorm. I am looking forward to another term where we find our own thunder and lightening 🙂 Continuing to heal,...
by Liz Court | Mar 29, 2017 | Newsletter
Happy Easter – very tempting to start off with a lot of egg jokes but will refrain. Instead lets look forward to hopping into next term. Remember that I will no longer be providing mats from this term – so you will need to bring your own. I do recommend...
by Liz Court | Feb 8, 2017 | Newsletter
Another great term under our belts. We definitely found the Pathway to our Powerhouse, we rolled, we moved  our bodies, we moved with precision, we discovered muscles we did n’t know we had, we breathed wide into those ribs, we felt the glow, we got stronger, we...
by Liz Court | Dec 8, 2016 | Newsletter
Merry Christmas and a very Happy New Year! Here’s to a healthy, flexible and strong you. Pilates with consistent practice, is what heals, strengthens and creates a real Pilates body. I look forward to continue finding the Pathway to our Powerhouse with lots of...
by Liz Court | Oct 14, 2016 | Newsletter
Wow another term almost done and the year has sped by. I hope you have all enjoyed and also felt the benefits of the slightly different approach to Spine Safety. I want to tell you all  how grateful I am for the life experience that all my lovely Pilates clients give...
