by Liz Court | May 28, 2019 | Newsletter
Pilates News EAT SLEEP PILATES REPEAT – LOVE LIFE AND MOVE WELLWell done – we got through the Bank Holidays, Elections, and changes of venue – another term draws to an end. Next term – 2 new class venues to add to your options for roaming....
by Liz Court | Apr 3, 2019 | Newsletter
Pilates News Here we are – another Winter done and into the glory and joy of Spring and also the glory and joy of another Pilates Term. Lets Move Well and Feel Great – and that’s what Pilates aims to help you do. We are into an 8 week term for most...
by Liz Court | Feb 5, 2019 | Newsletter, Uncategorised
Pilates News Weather and dark days got you feeling a bit meh? Yeah it’s been cold and wet for what seems forever but how we react to that makes all the difference.Exercise gets your endorphins flowing, your happy molecules a bit more active and can help improve...
by Liz Court | Oct 8, 2018 | Massage, Newsletter, Pilates, Uncategorised
Pilates News Hi all welcome to a new website – hope you like it. I am so pleased with the new look – thank you Hadden at HeHa Design. Course dates and all the other information you need are here. The next course which takes us up to Christmas is 8 weeks...
by hmcmp | May 31, 2018 | Newsletter
Pilates News What a term! A full house of classes with clients eager to learn, to move and enjoy the zhuzh! Your enthusiasm is amazing and I am looking forward to the next few weeks – lets carry on moving, breathing and ironing out those kinks. This is an 8 week term...
by Liz Court | Mar 15, 2018 | Newsletter
