by Liz Court | Jul 7, 2019 | Newsletter
Pilates News Summer holiday time for some I know but we will be running through the month of August as normal – as long as there are enough coming along to make the class viable. If you do want to roam this month – do check that the class you want to roam...
by Liz Court | May 28, 2019 | Newsletter
Pilates News EAT SLEEP PILATES REPEAT – LOVE LIFE AND MOVE WELLWell done – we got through the Bank Holidays, Elections, and changes of venue – another term draws to an end. Next term – 2 new class venues to add to your options for roaming....
by Liz Court | Apr 3, 2019 | Newsletter
Pilates News Here we are – another Winter done and into the glory and joy of Spring and also the glory and joy of another Pilates Term. Lets Move Well and Feel Great – and that’s what Pilates aims to help you do. We are into an 8 week term for most...
by Liz Court | Feb 5, 2019 | Newsletter, Uncategorised
Pilates News Weather and dark days got you feeling a bit meh? Yeah it’s been cold and wet for what seems forever but how we react to that makes all the difference.Exercise gets your endorphins flowing, your happy molecules a bit more active and can help improve...
by Liz Court | Dec 6, 2018 | Uncategorised
Pilates News Well another year upon us and we can get back to normal after all that Festive malarky. The promise of good movement, a safe space to work that body of yours however it feels on the day – you will feel so much better after – what is not to...
