September 2016 Class Schedule

By the time we get to the start of this course we will hopefully have enjoyed a warm , dry August ! This course will run over 8 weeks taking us to the end of October. For those who attend Landulph on Thursdays -please note there will be no class on Thursday 22nd...

July – August 2016 Class Schedule

The Summer Holiday schedule covers 6 weeks in total – apart from Mondays due to the August Bank Holiday this schedule will run over 5 weeks.  Cost for the 6 week classes is £57 or £58 if paying by cheque. Cost for the Mondays and Pillaton and Landulph classes is...

Blog relaunch

After a very busy few years, I am re-launching my regular blog posts. I want to help my existing customers – and anyone out there who might be interested in giving Pilates a try – to gain a better understanding of how it can change your life. As well as talking about...

Summer 2016

The Summer Holidays are nearly upon us and I know there will be some of you who will want to take a break from classes over the school holidays. If you are not planning on coming over this period but want to return in September please let me know and I will reserve...

New reformer!

Liz is very excited to announce the arrival of  the latest Balanced Body Allegro Reformer – available now for 1:1 sessions in her studio near St Mellion.  If you want to enhance your matwork, increase your core strength and flexibility – it really...