by Liz Court | Jul 3, 2016 | General Info
After a very busy few years, I am re-launching my regular blog posts. I want to help my existing customers – and anyone out there who might be interested in giving Pilates a try – to gain a better understanding of how it can change your life. As well as talking about...
by Liz Court | Jun 20, 2016 | Newsletter
The Summer Holidays are nearly upon us and I know there will be some of you who will want to take a break from classes over the school holidays. If you are not planning on coming over this period but want to return in September please let me know and I will reserve...
by Liz Court | Sep 27, 2012 | Uncategorized
Liz is very excited to announce the arrival of the latest Balanced Body Allegro Reformer – available now for 1:1 sessions in her studio near St Mellion. If you want to enhance your matwork, increase your core strength and flexibility – it really...
by Liz Court | Apr 10, 2012 | Uncategorized
At long last a new class venue for Tuesday evenings 7pm at Delaware School Gunnislake. All abilites are welcome to come along but numbers are limited so you need to contact Liz first – either by email lizziecourt@hotmail.co.uk or text or call 07526899781. The...
by Liz Court | Jan 3, 2012 | Massage, Pilates
Happy New Year to all. Classes have started this week for the new term so welcome back everyone. If your New Year’s Resolution is to look after yourself, be healthier and more flexible and meet some great new friends then I have just a few spaces left in my...