Blog relaunch

After a very busy few years, I am re-launching my regular blog posts. I want to help my existing customers – and anyone out there who might be interested in giving Pilates a try – to gain a better understanding of how it can change your life. As well as talking about...

Summer 2016

The Summer Holidays are nearly upon us and I know there will be some of you who will want to take a break from classes over the school holidays. If you are not planning on coming over this period but want to return in September please let me know and I will reserve...

New reformer!

Liz is very excited to announce the arrival of  the latest Balanced Body Allegro Reformer – available now for 1:1 sessions in her studio near St Mellion.  If you want to enhance your matwork, increase your core strength and flexibility – it really...

New Pilates Class Gunnislake

At long last a new class venue for Tuesday evenings 7pm at Delaware School Gunnislake. All abilites are welcome to come along but numbers are limited so you need to contact Liz first – either by email lizziecourt@hotmail.co.uk or text or call 07526899781. The...

New Year Classes

Happy New Year to all. Classes have started this week for the new term so welcome back everyone. If your New Year’s Resolution is to look after yourself, be healthier and more flexible and meet some great new friends then I have just a few spaces left in my...