by Liz Court | Mar 29, 2017 | Newsletter
Happy Easter – very tempting to start off with a lot of egg jokes but will refrain. Instead lets look forward to hopping into next term. Remember that I will no longer be providing mats from this term – so you will need to bring your own. I do recommend...
by Liz Court | Feb 8, 2017 | Newsletter
Another great term under our belts. We definitely found the Pathway to our Powerhouse, we rolled, we moved our bodies, we moved with precision, we discovered muscles we did n’t know we had, we breathed wide into those ribs, we felt the glow, we got stronger, we...
by Liz Court | Dec 8, 2016 | Newsletter
Merry Christmas and a very Happy New Year! Here’s to a healthy, flexible and strong you. Pilates with consistent practice, is what heals, strengthens and creates a real Pilates body. I look forward to continue finding the Pathway to our Powerhouse with lots of...
by Liz Court | Oct 14, 2016 | Newsletter
Wow another term almost done and the year has sped by. I hope you have all enjoyed and also felt the benefits of the slightly different approach to Spine Safety. I want to tell you all how grateful I am for the life experience that all my lovely Pilates clients give...
by Liz Court | Jul 11, 2016 | Uncategorized
For most riders, their world is their horse and their horse is their world. I can say this without being unduly critical because I am a rider and horse-owner. And, like many others, I have always cared about my horses and their well being but didn’t spend enough time...
