Merry Christmas and a very Happy New Year! Here’s to a healthy, flexible and strong you. Pilates with consistent practice, is what heals, strengthens and creates a real Pilates body. I look forward to continue finding the Pathway to our Powerhouse with lots of smiles and joy!

There is a lot to cover – again. We start back on Tuesday 3rd January 2017. Don’t forget if you come to Pillaton these classes will be held at St Dominick Hall for January. If we are allowed back to our normal venue sooner I will let you know.

I am away training in Dublin with the amazing Rebecca Leone in February to deepen the work we’ve already started on “Spine Safety” – yes I can hear your groans. This will affect the Thursday 9th February classes and the Monday morning classes of 13th February. But it will, of course, be worth it.

The new term runs over 8 weeks. With fees due as follows:

Monday evenings St Dominick, Pillaton and Landulph – fee due £66.50

Monday mornings St Dominick – £57.00

Tuesdays Callington , Wednesdays Rilla Mill- £76.00

Please add £1 if paying by cheque. Payment can be made directly into my bank – Elizabeth Court 089300 79425946.

Remember all fees are due by or on the first day of term and are non refundable and non transferable.

See you all there!

News Flash!!

I have a new piece of Pilates kit in my studio – “The Chair”. The work out on the chair will deepen your Pilates experience and challenge you in new ways. If you would like to come along and have a go email me – lizziecourt@hotmail.co.uk. I have a small number of spaces available in January 2017 for a free trial. Spaces are allocated on a first come first served basis – if you have an acute injury you would probably be wise to sit this one out – sorry.